During the session there is time to talk about experiences, thoughts and feelings in the body. If the client doesn’t want to talk during the session, this can be done afterwards. The experience can be quite pleasant and relaxing, but sometimes an emotional blockage is removed and tears can flow freely. Other common reactions are cold chills or a feeling of warmth. Tender or sore areas might hurt a bit more before reducing and disappearing all together. None of this is difficult — it is temporary and part of the healing process.